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The following are sources of information/teaching on fasting that might be beneficial for you as you consider incorporating this spiritual discipline into your devotional life:

Fasting for dummies! 
Simple explanations on fasting

Seven Steps to Fasting 
Written by Bill Bright, founder of Campus Crusade for Christ

Biblical Fasting
The Way of Life Encyclopedia of the Bible & Christianity, by David W. Cloud

Books on Spiritual Disciplines (including fasting)
This list is from Lifeway Christian Resources but books can be purchased at Amazon, CBD, etc.

Richard Foster’s “Celebration of Discipline”
This book details several spiritual disciplines, including a chapter on fasting.